Blog: Nourishing Nutrition Tidbits for EveryBODY 

10 Things That Can Happen When You Give Up Dieting For Good

Shoutout to LK Nutrition associate, Ashley Perrone, for her excellent contributions to this article in Eating Well! Click on the image below to link to the full article and learn more about how ditching the diet mentality may help you foster more trust with yourself and live in the present.


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