Eating Disorder Dietitians & Nutritionists in New York City
In Person and Virtual Nutrition Counseling for Eating Disorders & Complicated Food Relationships
New York City
Sugar is Not the Enemy. Here's Why.
"You cannot have a healthy relationship with food if it is based on rigid rules (...). Research shows that normalizing a food with repeated exposure and [practicing] mindful eating can actually help decrease the allure of that food."