Sugar is Not the Enemy. Here's Why.

"You cannot have a healthy relationship with food if it is based on rigid rules (...). Research shows that normalizing a food with repeated exposure and [practicing] mindful eating can actually help decrease the allure of that food."

Click the picture below to

Nutrition Counseling & Nourishing Conversations

LK Nutrition PLLC

Brooklyn & Manhattan, NYC 


eating disorder nutritionist NYC
nyc eating disorder dietitian
virtual haes dietitian
  • NYC nutritionist HAES
  • NYC dietitian HAES
  • NYC dietitian HAES
  • NYC nutritionist HAES
  • Pinterest