Sugar is Not the Enemy. Here's Why.

"You cannot have a healthy relationship with food if it is based on rigid rules (...). Research shows that normalizing a food with repeated exposure and [practicing] mindful eating can actually help decrease the allure of that food."

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Nutrition Counseling & Nourishing Conversations

LK Nutrition PLLC

Brooklyn & Manhattan, NYC 

347-349-5619

info@LKnutrition.com

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