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A "New"tritionist Gift!

nutritionist park slope

So excited about my new 'Savvy Infusion" water bottle, which adds a burst of flavor (orange, today :) to an otherwise ordinary sip of water. I love this gadget becuase it encourages drinking more water in a fun and creative way!

Tip of the day: Sometimes we confuse our hunger with thirst, so before automatically grabbing a bite of food to satisfy a craving, check in with yourself... and see if it's H20 you're needing instead.

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