A "New"tritionist Gift!

So excited about my new 'Savvy Infusion" water bottle, which adds a burst of flavor (orange, today :) to an otherwise ordinary sip of water. I love this gadget becuase it encourages drinking more water in a fun and creative way!

Tip of the day: Sometimes we confuse our hunger with thirst, so before automatically grabbing a bite of food to satisfy a craving, check in with yourself... and see if it's H20 you're needing instead.