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Be KIND to yourself

nutritionist brooklyn

‪Nutrition‬ ‪‎tidbit‬ of the day: be KIND to yourself! One way you can do that is by ‪‎snacking‬ on something in between ‪meals‬ that is ‪‎tasty,‬ and leaves you feeling ‪‎satisfied‬ and ‪energized‬ until the next time you ‪#eat‬.... Kind ‪bars‬ are one of personal ‪‎faves‬. What are some of yours?

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