Looking to add some gentle, meditative movement into your life? Check out this beautiful restorative yin yoga practice video, especially...

Hey everyone! My name is Christina (@sea.enn/@whats.cookinggg on Instagram), an RD-to-be interning with LK nutrition. The following is...

Presenting: The LK Nutrition Holiday Cookbook! Food is a way of celebrating culture, connecting with our heritage, passing along traditions and expressing love and joy. In the spirit of the holiday season and our passions for positive food relationships, our team submitted some favorite family holiday recipes that are meaningful to each of us. Each recipe includes a little fun fact associated with the dish. If you feel so inclined to give any of these a try, let us know how i

The months of November and December can be challenging for a variety of reasons — especially for those with eating and body image...

Friends, Colleagues, and Clients: we recently created a scholarship fund here at LK Nutrition, and we need your help! Did you know BIPOC...