

Hello Cravings!
What would it be like to take a more compassionate, creative and curious approach towards our cravings? Awesome article compliments of...
Nov 14, 2015


I'm Moving! But not too far...
Dear Colleagues and Friends, I have some news to share: I'm moving my private practice... to Park Slope! I will be working out of 2...
Nov 5, 2015


Finding that BALANCE: Dieting vs. Overindulging
A client of mine who's been struggling with her weight recently asked me how she can achieve a healthy body and optimize her health...
Oct 20, 2015


How Negative Self-Talk is Killing Your Health Goals
Our inner critic is often our greatest barrier to adopting healthier eating habits... check out this article from US News & World...
Oct 14, 2015


HAES: Health at Every Size
The Health At Every Size (HAES) approach is a tenet of my nutrition counseling philosophy. The HAES approach supports people of all sizes...
Oct 10, 2015

