Eating is a Sacred Experience
<3 this.... So important to nourish the connections bewtween all of our senses, to truly eat well.
Jul 9, 2015
Sugar is Not the Enemy. Here's Why.
"You cannot have a healthy relationship with food if it is based on rigid rules (...). Research shows that normalizing a food with...
Jun 27, 2015
PROCESSED: what it actually means (and why it's not "bad")
What does the word "processed" really mean when it comes to nutrition? This article does a great job of breaking it down (pun intended) ;)
Jun 11, 2015
Poodle Science
Brilliant video on size diversity + health policy...
Jun 3, 2015
Turn in at the Fork - TedX Talk
What a positive and refreshing message on the power of conscious eating, and the interconnectedness between food, feelings, and everyone...
May 21, 2015