- Oct 21, 2016
3 Reasons Why You Don’t Need to Fear Dietary Fat, According to Experts
Honored to have contributed to this informative piece in the Huffington Post: 3 Reasons Why You Don't Need to Fear Dietary Fat. Click the...
- Oct 13, 2016
Health is in the Mind AND Body
I'm all for making nutrition a priority (hey, I'm a dietitian after all!). But I see far too many people become obsessed with healthy...
- Sep 26, 2016
Posing with fruit, for a cause
Just a typical Fall day in Brooklyn, posing on a brownstone stoop with produce while wearing produce. Okay, okay, maybe this isn't...
- Sep 21, 2016
Mindful Dishwashing
Did you know washing dishes can be a part of your mindful eating practice? It's true! Mindful eating includes being mindful of all tasks...